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USEFUL HEALTH AND WELLBEING INFORMATION

How much sugar is hiding in your food Click

"The problem with too much sugar" Click

New alcohol guidelines Click

Michael Moseley “Trust me I’m a Doctor”
Information from the Television programme below

The big vitamin D experiment Click

The big blood pressure experiment Click

The big cholesterol-busting experiment Click

Is olive oil really good for me? Click

Are oils ‘rich in polyunsaturates’ or ‘rich in monounsaturates’ good for me? Click

The big motivation experiment Click

How can I reduce my risk of diabetes Click

How much of a cancer risk is processed meat Click